workshops
Our small-group sessions, with four to six participants, can be shaped around different needs and desired outcomes — from supporting mental health and wellbeing to developing specific skills such as social skills, communication, taking responsibility or assertiveness. Sessions combine hands-on activities with horses and time for reflection, helping participants make sense of their experiences and apply what they have learned.
Who is it for?
These workshops are designed for adults who are managing well in everyday life but would value time to pause, reflect and invest in themselves. They offer an opportunity to step away from everyday demands, practise self-care, explore personal development and learn something new in a supportive, non-judgemental environment.
No previous experience with horses needed.
We can tailor workshop focusing on specific skills or outcome on request.
Quiet minds, gentle hooves
This 3 hour workshop focuses on building self-awareness and developing calmness through guided activities with our ponies. Participants explore equine body language, mindfulness and connection, with opportunities for personal reflection. Through these experiences, participants can explore how their own body language, emotions and thoughts influence their interactions with the horses.
Stable minds
This 4-week programme offers one 3-hour session each week, combining guided activities with ponies, mindfulness and opportunities for reflection. Each week builds on the previous one, helping participants develop greater self-awareness, confidence and resilience through practical experiences.
Week 1 — Connect
Slow down, build trust and connect.
Week 2 — Discover
Build self-awareness and empathy, exploring how thoughts, emotions and body language affect our interactions.
Week 3 — Communicate
Explore clear communication and taking responsibility
Week 4 — Thrive
Build resilience and persistence, reflect on progress and celebrate achievements.
GET IN TOUCH to find out more
We support children, young people and adults with mild to moderate needs, tailoring our sessions to each individual’s needs, strengths with focus on achieving the outcomes that matter to each person.